Grounding • Balance • Centering. Hematite will help to bring you back to center. It reconnects you with the energy of the Earth to ground your mind, body & spirit. Working with it allows you to shift from a state of overwhelm & anxiety to one of calm & balance. Hematite stone, named after the greek word for blood, has historically been known for connecting the body to the earth. nourishes the root chakra to cleanse self-doubts & allows creativity to flow freely, Hematite stone, named after the greek word for blood, has historically been known for connecting the body to the earth. Hematite healing properties include being a great tool for manifestation. Hematite focuses its energy on the body, Hematite teaches us to do the same. Rather than over analyzing due to stress or anxiety, use hematite to connect to your root chakra, so that you can stay grounded & just be. By acting like a sponge for all of your negative thoughts & energy, hematite takes on the bad so that you don’t have to. Hematite can only absorb so much. While you can cleanse your hematite, it can only be cleansed so many times before it cannot accept any more energy & should be buried in the ground and replaced with a new stone. Hematite crystal properties are a gem when it comes to clearing & activating the root chakra, the energy center that anchors us to the earth & provides a feeling of stability. Standing with both feet on the ground, hold your Hematite stone in your hand & take 11 deep breaths in through the nose & out through the mouth. Size: ~.75" to 1"